Welcome
Through learning necessary somatic skills, and self-compassion, you will gain:
Greater emotion regulation and self-discovery.
Knowledge about the internal workings of your body and nervous system.
A “new language” about your body from the inside out which, in turn, helps you to grow true
self-care and intuitive knowledge.
An awareness of how internal knowledge assists you in regulating the tough emotions, such as
anxiety, fear and shame, that block recovery and keep you stuck.
An understanding of how the powerful skills and practice of self-compassion can help soothe the
toughest moments within your nervous system, your emotions and thoughts to keep you moving
forward.
who we are
Suzanne Bevis, LCSW
Heather M. Beahan, MS, Functional Nutrition Health counselor
Heather M. Beahan, MS, Functional Nutrition Health counselor
Suzanne Bevis is a licensed clinical social worker in New York State. Suzanne graduated from Stony Brook University School of Social Welfare with an MSW in 2009 and became a licensed clinical social worker (LCSW) in the state of NY in 2012.
Suzanne completed the BFYB Certified Teacher Training in 2022 with Heather and has continued on to become an Advanced Trained Certified Teacher. Suzanne’s intention is to use her personal and professional experience to help others to feel validation and experience hope, freedom and healing with a self compassionate, embodied approach.
Suzanne lives on Long Island, NY with her husband and enjoys crafting, cooking for friends, taking long drives with good music, and being in nature.
Heather M. Beahan, MS, Functional Nutrition Health counselor
Heather M. Beahan, MS, Functional Nutrition Health counselor
Heather M. Beahan, MS, Functional Nutrition Health counselor
Heather has an MS in Rehabilitation Counseling and is a Functional
Nutrition Health Coach. Heather is the owner of Heather's Healing Kitchen. Her practice invites you to let go of diet culture so you are free to tune into your emotional and nutritional needs.
Heather completed the BFYB Certified Teacher Training with Suzanne in February 2022 and it was life changing. Heather has continued her work with the program and has become an Advanced Trained Certified Teacher. Her intention with this work is to support others in cultivating a healthy relationship with food through the intuition of the body.
Heather lives in Patchogue, NY with her partner and Bernese Mountain
dog. She loves to cook, anything in nature, seeing live music and lately is crushing on Harry Styles.
